View Workout (Oliver Satola)
Gallup–Dixboro
February 2, 2025 (Morning)
Exercise Type: Run
Weather: 20's; Overcast, Scattered flurries
Comments:
Black ice + inch of snow from earlier = several wipeouts, but still got through it! Sore from yesterday, but L knee is holding up really well. Happy to get to 70 this week, hoping for something similar coming up next week, but no pressure if I need an off-day somewhere in there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:30:30 | 8:32 / Mile | Training | 4th Hoka Bondi (Beige) |