View Workout (Oliver Satola)
Washtenaw-Platt
February 5, 2025 (Morning)
Exercise Type: Run
Weather: 30; Overcast
Comments:
Some strength before, some stretch after. Thank god for port-a-johns.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:02:00 | 8:09 / Mile | Training | 4th Hoka Bondi (Beige) |