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Around HP

February 8, 2025 (Afternoon)

Exercise Type: Run

Comments:
Late afternoon run. It was rainy in the afternoon. I was on campus in the morning trying to do what I need to do. Then came back rested a little and headed out. Mind was on work the whole time trying to pull the next proposal together. Fine because I couldn't see anything with the rain anyway it was just enough to get you wet but not too much to disrupt the run. Gut was a little crampy on the way even though I drank a lot of water today. Maybe it was because I was laying down right before heading out. Ran down Erie to Wasson then back.

Essentials: Stretch

Ok stretch when I got back mostly wanted to dry off. Not happy with the weak mileage. Its hard to get out and go longer these days. But something is something.

Distance Duration Pace Interval Type Shoes
4.0 Miles 31:00 7:44 / Mile Training New Balance Fresh Foam 880 v14