View Workout (Oliver Satola)
BP
February 7, 2025 (Night)
Exercise Type: Run
Weather: 20’s; Cloudy
Comments:
Post-JDC volunteering. Felt a little achy but stretched some after so it’s all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 25:30 | 7:23 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |