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Platt

February 10, 2025 (Morning)

Exercise Type: Run

Weather: 30’s; Sunny

Comments:
Much needed vitamin D. Turned around at bridge. Short stretch after, 6 strides last mile. Workout tmrw.

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:04:00 7:31 / Mile Training 4th Hoka Bondi (Beige)