View Workout (Oliver Satola)
BP
February 10, 2025 (Morning)
Exercise Type: Run
Weather: 20's; Cloudy
Comments:
Good amt of strength before and stretch after. Some additional strides last mile. Excited for workout tmrw!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:55 | 7:28 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |