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Erie Observatory

February 16, 2025 (Afternoon)

Exercise Type: Run

Comments:
Woke up to a big of snow that transitioned after some massive rain and lightning last night. I waited until it stopped before shoveling for a bit. It was wet and warm but the temp is dropping fast and I fear anything that isn't cleared is going to ice over. Sidewalks are reasonable now. Wasson is trashed again though. I tried it out but turned off and just zig zagged the streets getting something in. Felt alright until the end then noticed I was kinda beat down, but that could be mentally, spiritually, and physically. A run is one time I dont have to really reconcile that cause I am just out running.

Essentials: Stretch

Good stretch when I got back. Lets see how this week of running goes. I have a lot to do in the next few weeks and its gonna be hella cold...

Distance Duration Pace Interval Type Shoes
4.5 Miles 36:00 7:59 / Mile Training New Balance Fresh Foam 880 v14