View Workout (Oliver Satola)
Gallup
February 18, 2025 (Morning)
Exercise Type: Run
Weather: 10's; Sunny
Comments:
So many rays, needed my steeze goggles. Some random aches and pains, but L Knee + L Achilles held up well. Hills tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:01:05 | 7:03 / Mile | Training | 4th Hoka Bondi (Beige) |