View Workout (Eric Thumma)
Carriage Road
February 22, 2025 (Morning)
Exercise Type: Run
Comments:
Glycerin: 64.28
3 min walk
18 min run
3 min walk
4 min run
2 min walk
4 min run
2 min walk
4 min run hard
2 min walk
Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 43:02 | 10:08 / Mile |