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Other way on Wasson

March 3, 2025 (Afternoon)

Exercise Type: Run

Comments:
Great run tonight Weather was just fine and it was our last dark run. I had a lot in me after a tough weekend and I kept up with the guys and just opened it up at the end. Sometimes you just feel like that. We just went out and back and thats it. So maybe a lil under 7, over 7 pace

Essentials: Stretch

Nice stretch when I got back and recovered up. It was late and I was burnt by then.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:00 6:51 / Mile Training New Balance Fresh Foam 880 v14