View Workout (Steve Donohoe)
Lunch - office workout
February 28, 2025 (Morning)
Exercise Type: Run
Comments:
1 mile
abs
lunges w/35s
triceps
med balls throws
tricep pull downs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile |