View Workout (Ben Yavitt)
Erie Wasson
March 8, 2025 (Afternoon)
Exercise Type: Run
Comments:
Nice run in the afternoon kinda close to eating. Ran down Erie and came back on Wasson. The sun was great, the wind not so much. But Im happy for weather like this these days.
Essentials: Stretch
A real short stretch Im not too sore these days though so its probably OK. Still really need to get new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v14 |