View Workout (Oliver Satola)
Gallup
March 12, 2025 (Afternoon)
Exercise Type: Run
Weather: 40's; Sunny
Comments:
Back to my running roots! Feels good to be back at this route once again. Strides last mile. Some strength before, no real stretch after. Excited about workout tomorrow! Harvard + Ridgeway Hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:02:00 | 7:10 / Mile | Training | 4th Hoka Bondi (Beige) |