
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
I ran a 5k in 18:02 which, near as I can tell, is my third fastest 5k ever. Granted it was really flat and I spent the first 2.5 miles talking to a random guy and girl running about my pace and sure, when I finished about 10 seconds ahead of said guy he paused, said "good job" and then proceeded to run the course again at the same speed which made feel wimpy...but still! I guess I might have broken 18:00 if I hadn't been so chatty :/
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 18:02 | 5:48 / Mile | Race | Mizuno Wave Runner 12 v2 |