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Shezam!

January 30, 2010 (Morning)

Exercise Type: Run

Comments:
I ran a 5k in 18:02 which, near as I can tell, is my third fastest 5k ever. Granted it was really flat and I spent the first 2.5 miles talking to a random guy and girl running about my pace and sure, when I finished about 10 seconds ahead of said guy he paused, said "good job" and then proceeded to run the course again at the same speed which made feel wimpy...but still! I guess I might have broken 18:00 if I hadn't been so chatty :/

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 18:02 5:48 / Mile Race Mizuno Wave Runner 12 v2