View Workout (Oliver Satola)
Gallup
March 17, 2025 (Morning)
Exercise Type: Run
Weather: 20's; Sunny
Comments:
Strength before, minimal stretch after. Looking forward to workout tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:02:50 | 7:15 / Mile | Training | 1st Brooks Ghosts (White and Black) |