View Workout (Oliver Satola)
WCC&B
March 20, 2025 (Morning)
Exercise Type: Run
Weather: 50’s; Cloudy
Comments:
Felt OK after Track Workout last night. Some strength before, short stretch after. Looking forward to finishing out this week of 70ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 1:27:30 | 8:10 / Mile | Training | 4th Hoka Bondi (Beige) |