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Reverse Factory 52

March 30, 2025 (Afternoon)

Exercise Type: Run

Comments:
Warm out again today. Actually kinda humid. I took my mentals today which is good but it did not prepare me for a good run. I was hurting, felt kinda depleted. Still working in the shoes too they feel great but there are some uneven steps and blisters. I went out Wasson first then back on through Norwood. Once I cross back into Oakley, it just hit me and I started to slog. Still held the pace somehow but today felt like I wasnt in very good shape. Good I got in what I did though.

Essentials: Stretch, roll

Had to roll it out and stretch today. Man Legs feeling it and ITs will adjust to the new shoes too.