View Workout (Courtney Luensman)
(Untitled)
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
started out with Bobbie and Mike but they were only going 20 and plus they were going kinda fast. so I didn't run with them for long. but I felt good. uncomfortably bored around the twenty minute mark, but felt strong as I was finishing. Kinda fun to run alone so early as the meet was being set up. Listened to the life works of Michael Jackson though haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks. (!?!) |