View Workout (Oliver Satola)
Whitmore Lk
April 19, 2025 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Some strength before, some stretch after. Feeling sore but excited for longer tmrw!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:45 | 7:19 / Mile | Training | 4th Hoka Bondi (Beige) |