View Workout (Oliver Satola)
Stadium/Pauline
April 20, 2025 (Morning)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
Down State to Stadium, then around to Washtenaw Dairy for some donuts. L knee achy but off day tmrw will do wonders! After that, easy rest of the week ahead of final race/time trial on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:35 | 7:57 / Mile | Training | 4th Hoka Bondi (Beige) |