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Campus + Hayward

August 5, 2008 (Morning)

Exercise Type: Run

Weather: mid-50s, sunny

Comments:
Slept well with no itching 'til 0645 today (loving the Zyrtek! Thank God!). Wasn't going to do anything but I figured an easy slog around campus would help loosen up the legs.

MEGA-TRASHED! Holy crap, I looked like a 200 year old trying to run in the first half mile. Wow. Hope this fades fast.

Got to Hayward and ran a lap there, my first of the summer. Tough to believe, huh? I was warmed up pretty good by then, so at least I could run quasi-normally.

Got back, showered, and breakfasted. Hope work goes better today...

Distance Duration Pace Interval Type Shoes
2.5 Miles