View Workout (Oliver Satola)
HWSPS
May 1, 2025 (Morning)
Exercise Type: Run
Weather: 50’s; Sunny
Comments:
Nice reprieve from slightly longer runs earlier this week. R hip a little sore but will stretch out good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:50 | 7:31 / Mile | Training | 4th Hoka Bondi (Beige) |