May 2, 2025 (Morning)
Exercise Type: Run
Weather: mild
Comments:
Drove to Tenley as I was running late (and lazy). Back way there and Wisconsin back. Indulged Sam so he and Jesse could slide at Beauvoir.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Training | Vongo#6 Black |