View Workout (Sean O'Leary)
Long-ish
January 31, 2010 (Morning)
Exercise Type: Run
Weather: Indoors, sportscenter got kind of boring
Comments:
Treadmill day 2, realllllly boring. Too much stuff on tennis on sportscenter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:04:00 | 7:26 / Mile | Adrenaline 9 #6 |