View Workout (Alexander Waldt)
Run Through the Snow
January 31, 2010 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Bundled up for this morning's run. Went though the park up to the lake. Snow plow started to clear the road as I was running. Picked it up the last few miles. Counted it as a little extra because I had to run wide for the first few laps to run on more paved/packed in ground.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.9 Miles | 1:15:31 | 7:37 / Mile |