May 17, 2025 (Morning)
Exercise Type: Run
Weather: 80’s; Sunny
Comments:
Wisconsin to Albemarle to Connecticut and then thru Cleveland Park some, coming home via Mass Ave ext. some strength before, some stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:30 | 8:38 / Mile | Training | 4th Hoka Bondi (Beige) |