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Woodburn

May 19, 2025 (Afternoon)

Exercise Type: Run

Comments:
Didnt we do this last week? Still feel like I am itching into the summer. Dont quite have class down yet, really want to clean that up as we get going. Although there is a lot to cover this summer, so this is just start up. Today was a lot and I left just intime to get to run club. It was a fantastic weather evening and lots of people showed up. Ran with Matt the whole time, good pace.

Essentials: Stretch

We waited around a bit in the parking lot, then ran back. So I was kinda tight when I got back. Good stuff for my legs though.