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Grandin

June 6, 2025 (Afternoon)

Exercise Type: Run

Comments:
Not a lot of action today and it was hot an humid out. Ran right when I got home. Out onto Wasson first cause I wanted to see the construction at the corner. Its not too bad but just a little something will ruin peoples behavior up there. Ran Wasson then cut behind Withrow to do a good old Grandin loop. Hills were nice and I handled them. Was pretty sweaty and felt the heat today. 4 was just enough for me after a long week.

Essentials: Stretch

I did get in a pretty good stretch after but ITs feeling kinda tight to be honest. Need to roll and work those out.