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Richmans

June 9, 2025 (Morning)

Exercise Type: Run

Comments:
Got a good run in today. Wasnt sweltering but was humid. Decent crew but I pulled ahead and just ran on my own for a little cause I was feeling it. Then Garrett caught up and I wanted to prove to myself that I could keep up with him before he left. We held the pace pretty hard the whole way back is my guess. We also passed Coach Taylor when we turned into Grandin he was walking with his wife I guess. Cool now I know where he lives. Garrett added on but I just finished up normal. Good run back home happy with how this went compared to the pace this weekend.

Essentials: Stretch

Good stretch a little in the lot then when I got back. Just feel worked and thats great. Ate a lot though cause I was hungry when I got back.