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Sunday (8)

January 31, 2010 (Morning)

Exercise Type: Run

Weather: 32 sunny

Comments:
coach,syd,claire....terri,suzanne,stacy
we started at legion and did the 8 mile portion of the 10 miler course..we stopped at the health park for a quick drink.. nice day to run.. 32 degrees and sunnny..


2:30
32
180

Distance Duration Pace Interval Type Shoes
7.9 Miles 1:08:04 8:36 / Mile Easy