View Workout (Oliver Satola)
AOTP
May 11, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Overcast
Comments:
Ran with Dad, then peeled off and did my own extension into Chevy Chase and the like. Hip is holding up OK. Week of 40 felt good. Will prob get around 30 next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 1:07:15 | 10:06 / Mile | Training | 4th Hoka Bondi (Beige) |