View Workout (Oliver Satola)
SPJ
May 23, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Spring Valley Jaunt. Quick mile and change in, and back. Pre-nats game with the fam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 18:40 | 7:56 / Mile | Training | 4th Hoka Bondi (Beige) |