View Workout (Rusty McCrea)
Run and bloody nose,
January 31, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Felt really tired, then had a bloody nose about 3 miles from home. it was a good day, good run, just not the best
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:00:00 | 6:44 / Mile |