View Workout (Oliver Satola)
Friendship heights amble
June 2, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Up and around Brandywine hill area. R Hip feeling a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:30 | 7:39 / Mile | Training | 1st Brooks Ghosts (White and Black) |