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Victoria to Wasson

July 19, 2025 (Afternoon)

Exercise Type: Run

Comments:
Ohh Im just vegging. Thats about what I can handle. It came at the right time. Ran after a strong front came through in the later afternoon. And its been a while so I wasnt expecting much. Just went down Victoria and Erie then back. Not a lot out as it was really really humid. Glasses were drenched at one point. But all things considered I felt pretty good it was what I needed to jump start things.

Essentials: Stretch

Easy stretch and cool down when I got back. Now I do feel even more tired though. Also fair I didnt eat much today but I did drink a lot.

Distance Duration Pace Interval Type Shoes
3.5 Miles 28:00 8:00 / Mile Training New Balance Fresh Foam 880 v15