View Workout (Adrian Chng)
Midweek Intervals Run
July 23, 2025 (Morning)
Exercise Type: Run
Weather: cold 7 deg C, felt like 1.5 deg C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Kilometers | 1:05:40 | 6:33 / Kilometer | Interval | Saucony Endorphin Speed 3 |