View Workout (Oliver Satola)
PW&B
July 21, 2025 (Morning)
Exercise Type: Run
Weather: 50's; Partly Cloudy
Comments:
Hip quite sore. Need to roll out later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:05 | 7:56 / Mile | Training | 5th Hoka Bondi (Grey and White) |