View Workout (Amit Patel)
Not Smart
August 5, 2008 (Afternoon)
Exercise Type: Run
Weather: 100 Degree Run
Comments:
So I woke up late after sleeping in due to fatigue from yesterdays runs. And that wasn't smart, because I started my run a little after one and ended right at two. The heat was brutal and unforgiving. I could only manage a little over 4 miles before giving in to the heat. That's fine though, I'll make up for it tonight after the sun goes down with another 5-6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 33:59 | 7:58 / Mile | Adidas Bounce |