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W&B

July 23, 2025 (Morning)

Exercise Type: Run

Weather: 60's; Sunny

Comments:
Joined by Sam + Skyler. What a lovely time! Hip sore after yesterday but massage gun helped a bunch.

Distance Duration Pace Interval Type Shoes
4.2 Miles 34:25 8:11 / Mile Training 5th Hoka Bondi (Grey and White)