July 23, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Joined by Sam + Skyler. What a lovely time! Hip sore after yesterday but massage gun helped a bunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 34:25 | 8:11 / Mile | Training | 5th Hoka Bondi (Grey and White) |