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MIT Track

July 28, 2025 (Morning)

Exercise Type: Run

Comments:
Glycerin 22: 91.05
6x400 (1:47, 1:40, 1:41, 1:42, 1:44, 1:35)
3x200 (44; 44; 41)
(~2min recovery)

Distance Duration Pace Interval Type Shoes
3.61 Miles 0:00
1.5 Miles    
3000.0 Meters    
0.25 Miles