View Workout (Oliver Satola)
Post-LOTC
July 8, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Amazing trip past few days, course-correction notwithstanding!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 17:25 | 7:34 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |