View Workout (Oliver Satola)
Past Lake Katherine
July 31, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Just before breakfast. R Shin is sore, but better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 25:40 | 7:39 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |