August 3, 2025 (Morning)
Exercise Type: Run
Comments:
Up early to run at Loveland with Andrew. Out and back was so smooth didnt even feel like we were running. I got to push the stroller for a little bit. This was a great day for being on the trail too. Lots of other people and it was getting crowded. Good to get up and out today for this.
Essentials: Stretch
Stretched but didnt stick around too long as the gang had to get going. Legs feel good though and overall, feel recharged from the recent fatigue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |