View Workout (Michael Ruggiero)
The Babe
February 1, 2010 (Morning)
Exercise Type: Run
Weather: 48
Comments:
A little better than last monday.I really don't like running 4 days in a row but we have rain upcoming in the forecast,and you get it in while you can!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:00 | 8:18 / Mile | black laces |