View Workout (Oliver Satola)
LK&B
August 6, 2025 (Afternoon)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Quick pre-skiff yog. Feeling solid!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 17:15 | 7:20 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |