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Community Running -- MIT Outdoor Track

August 11, 2025 (Morning)

Exercise Type: Run

Comments:
Glycerin 22: 118.32

Distance Duration Pace Interval Type Shoes
3.9 Miles 13:15
1.54 Miles Warmup  
1000.0 Meters 4:12 6:45 / Mile Speed  
1000.0 Meters 4:15 6:50 / Mile Speed  
600.0 Meters 2:27 6:34 / Mile Speed  
600.0 Meters 2:21 6:18 / Mile Speed  
600.0 Meters Cooldown  

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