View Workout (Oliver Satola)
BK / LFSVT
August 31, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
L Hip doing much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 56:40 | 7:52 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |