View Workout (Oliver Satola)
CBS
August 30, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Capitol Boundary Stone w Lil Wolin. Great chopping it up about preseason and the season to come! Shorter tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:15:30 | 7:28 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |