View Workout (Oliver Satola)
Westbard
August 28, 2025 (Afternoon)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
6 strides last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 30:55 | 7:06 / Mile | Training | 5th Hoka Bondi (Grey and White) |