August 25, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Fun times with the team! Extended stops at Jellef and elsewhere were much-needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 53:55 | 7:32 / Mile | Training | 5th Hoka Bondi (Grey and White) |